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    Month: September 2025

    Jumping Up and Down

    September 4, 2025September 4, 2025 Roy IceEndurance

    “The word aerobics came about when the gym instructors got together and said: ‘If we’re going to charge $10 an hour, we can’t call it jumping up and down.’” – Rita Rudner Let’s be honest—exercise sounds great… in theory. But once the soreness […]

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